View Workout (Sean Kelly)
run
June 3, 2013 (Morning)
Exercise Type: Run
Comments:
ran with...stone :( had some sub 7 miles in there and didn't feel too shabby. backed off last 2 miles or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:20 | 7:13 / Mile | Gel Foundation 10 o |