View Workout (Sophie Sapp)
short potrero loop
June 15, 2009 (Afternoon)
Exercise Type: Run
Weather: overcast & muggy
Comments:
felt a little anxious & overwhelmed, so good to get outside. no noticeable pain in arch. still anxious but better. trying to not be so self-competitive w/ distance... i'm doing what i can. good short run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 28:00 | 8:55 / Mile | Easy | mizuno |