View Workout (Clint Kugler)
Longish
June 15, 2009 (Night)
Exercise Type: Run
Weather: 70, sunny
Comments:
Didn't wear a watch and just did a set loop so I had to go by the clock when I left/when I got back. Thought I went longer but oh well, thats why you bring a watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:23:00 | 6:55 / Mile | Long | Asics Gel Nimbus #3 |