June 19, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran to Jason's party from home. Took the pace easy and ran to his house. Then did 8 barefoot strides on grass. Felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 40:01 | 6:40 / Mile | asics gel kayano |