View Workout (Peter Granville)
Big Dipper
June 4, 2013 (Morning)
Exercise Type: Run
Weather: Nice at the beginning, warm by the end
Comments:
I need to push myself more. Especially on hills and in the heat. That's the bottom line.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.21 Miles | 1:02:34 | 6:47 / Mile | Nike Free Haven 3.0 |