View Workout (Todd Cowing)
Gettin back in it
June 3, 2013 (Morning)
Exercise Type: Run
Comments:
Continuously picked it up. Felt good throughout, hoping to get back into shape soon....six months of being out of shape sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 39:46 | |||
| 6.1 Miles | 36:16 | 5:56 / Mile | Cruise | |
| 0.5 Miles | 3:30 | 7:00 / Mile | Cooldown |