View Workout (Adam Krueger)
Lunch 5 + Stairs
June 5, 2013 (Afternoon)
Exercise Type: Run
Weather: Low-70s, cloudy, breezy
Comments:
Didn't feel great today - just some really nagging pain in my left shin. I'm going to do some icing, take some ibuprofen and lay off it tomorrow. It's nothing serious but it's annoying anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:37 | 7:43 / Mile | Easy | Saucony Ride 3 (pair 4) |