View Workout (Brian Leung)
mcp run
June 12, 2008 (Night)
Exercise Type: Run
Comments:
ran the regular park loop from home through the woods coming back through conover.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 51:53 | 6:55 / Mile | asics gel kayano |