
June 4, 2013 (Morning)
Exercise Type: Run
Weather: cool and perfect with a sliver of a moon in the early light
Comments:
W/ Sam, Brad, and Mark. Jogged down 41st to pick up Professor. Took Glover to the 3rd intersection and returned from whence we'd come. Pace was a bit more honest than usual, but still holding back. Still, at this point, that is not a bad thing. Did finish with about a 7:25 mile.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 47:00 | 7:50 / Mile | Training | blueKayanos |