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20/40
June 6, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.19 Miles
|
25:00
|
1.06 Miles |
|
|
Warmup
|
asics 2170 5-20-13
|
3.11 Miles |
25:00 |
8:02 / Mile |
|
asics 2170 5-20-13
|
1.02 Miles |
|
|
Cooldown
|
asics 2170 5-20-13
|