View Workout (Todd Cowing)
(Untitled)
June 5, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Brandy Man. Great run felt good. Made an effort to run WITH and not in front. Trying to get in that habit so people like to run with me. LOL!
Need to start lifting again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 40:05 | 6:40 / Mile | Easy |