View Workout (Zachary Hilt)
Lets Get Wet
June 6, 2013 (Afternoon)
Exercise Type: Run
Weather: 58, Raining for the past 12 hours
Comments:
After 2 good days need to get some recovery in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 31:10 | 7:30 / Mile | Recovery | Kinvara 3 (Yellow) |