June 6, 2013 (Morning)
Exercise Type: Run
Comments:
765 cal
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.78 Miles | 40:00 | |||
0.5 Miles | 5:00 | 10:00 / Mile | Warmup | Addidas - Boost |
4.78 Miles | 30:00 | 6:16 / Mile | Speed | Addidas - Boost |
0.5 Miles | 5:00 | 10:00 / Mile | Cooldown | Addidas - Boost |