View Workout (Chloe McElligott)
Rain is my favorite
June 6, 2013 (Afternoon)
Exercise Type: Run
Comments:
this afternoon, a little before 5, it was raining and for some reason I was just feeling motivated and I remembered Coach Howard's setting the pace thing saying that if you are feeling good and want to push yourself just add a few extra miles so i did! it felt so great, i felt very "zen." so much fun! :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |