View Workout (Dai Shen)
(Untitled)
June 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
From home, I followed Dole st. to Manoa traffic light, then to school, then back along Dole to Pololo, then back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:40:00 | 10:00 / Mile | Long |