View Workout (Joe Heebner)
Third wheeling
June 5, 2013 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran with MJ and Aaron til they turned around and with David and Emil for all. Out NP-SP-Eaton-Shaker-Warrensville, and back Shelburne to NP to the other side of the first lake. Felt pretty good for most of it except I was super hungry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 58:44 | 7:15 / Mile | Easy | Ghost 5 Yellow/Blue |