View Workout (Sam Cooper)
Graduation run!
June 5, 2013 (Morning)
Exercise Type: Run
Comments:
stopped by those losers in the grade under me who were about to graduate. Berated them on their lack of lifting. said high to teachers, left. also did abs and hips!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:00 | 8:10 / Mile | Easy | Brooks Ghost Blue |