View Workout (Jeff Pini)
Run
June 16, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Second day back, did Glen loop with Jax and Gris. Small detour at the Weston line, extended the run about a quarter mile. Felt a little sore, but that always happens right after getting back into running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 56:05 | 6:55 / Mile | Long | Adidas adizero tempo |