View Workout (Christopher Turner)
(Untitled)
June 6, 2013 (Afternoon)
Exercise Type: Run
Weather: WET!!
Comments:
First time I was under 7 minutes in a while. I didn't feel like I was going that fast esp. with the wind. I broke the run up into 3 parts, every two miles I was telling myself to pick up the pace to find another gear.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.89 Miles | 40:30 | 6:52 / Mile |