View Workout (Hannah Curinga)
i decided treadmills are ok...
June 6, 2013 (Morning)
Exercise Type: Run
Comments:
dreadmill
mildish...I tend to go too fast on tredmills but I also felt really good. My quads and butt are a bit sore from the weights yesterday but good sore. I will not be weak!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |