View Workout (Adam Krueger)
Lunch 5
June 7, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, sunny, breezy
Comments:
Felt good today, no pain (a little tightening) in the shin today. Turned out to be a progressive run, nice and sunny and breezy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:45 | 7:21 / Mile | Easy | Saucony Ride 3 (pair 4) |