June 2, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Chris and Tom up at Kirvin and then on the roads near Tom's. Pick it up a little bit at the end, around 6:09 for the last mile, felt fine.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.42 Miles | 44:26 | 6:55 / Mile |