View Workout (John Davis)
Tropical Trail
June 8, 2013 (Morning)
Exercise Type: Run
Comments:
Today was hard despite a pretty easy pace. I should not wonder why after studying this sport for so many years. The body needs sleep. Emotional stress can be as taxing on the body as physical stress. I'm sure the solution must be more running. Time to try it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nimbus_05_12_13 |