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June 7, 2013 (Morning)

Exercise Type: Run

Comments:
chilling down roland with steve. 4 hard strides on the turf post-run

Distance Duration Pace Interval Type Shoes
6.45 Miles 46:00
6.2 Miles 46:00 7:25 / Mile   Brooks Adrenaline-3
0.25 Miles   Brooks Adrenaline-3