View Workout (Jamie Moreno)
16 miles on bike
June 6, 2013 (Afternoon)
Exercise Type: Bike
Comments:
Rode the cycle class bike while class was going on at the gym. Rode steady and pushed at times. Did not feel good at all. Need some food!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 49:30 | 3:05 / Mile | Interval |