View Workout (Forrest Smoes)
(Untitled)
June 7, 2013 (Afternoon)
Exercise Type: Run
Weather: warm but felt fine very humid not windy
Comments:
did three five mile trail loops fast but felt ood exhausted at the end stopped at the bathroom during the first one stupid but feeling a little more confident at that pace? first one 30:34 second one 29:28 third one 27:44
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 0:00 | |||
| 5.0 Miles | ||||
| 5.0 Miles | ||||
| 5.0 Miles |