
June 8, 2013 (Afternoon)
Exercise Type: Run
Weather: pleasant, 70s
Comments:
Jogged slowly around the neighborhood (always within four blocks of home) with Annie following me on her scooter. Dropped her off after 13 minutes and added on a bit down Legation to Conn Ave and back up at a good clip. Not exactly the 5 miles I'd hoped for today, but I did manage to get something in and even pushed the final three minutes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 18:00 | 8:59 / Mile | Training | blueKayanos |