View Workout (Forrest Smoes)
(Untitled)
June 8, 2013 (Night)
Exercise Type: Run
Weather: cool mild
Comments:
fast hard run with pow did not mean to go fast it just happened, again, i will pay for this... but it feels so go
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.3 Miles |