View Workout (Nathan F)
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(Untitled)
June 6, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
31:00
|
2.0 Miles |
16:00 |
7:59 / Mile |
|
Barefoot
|
1.5 Miles |
15:00 |
9:59 / Mile |
|
Mizuno Wave Rider 15 size 10.5 (3rd pair)
|