View Workout (Sean Kelly)
Run
June 7, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with quinn(for half the run). Felt fricken awesome! Legs were great and i wasnt breathing hard at all even when i picked it up. HOH and 2 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:20 | 7:16 / Mile | Gel Foundation 10 o |