View Workout (Laura McKnight)
10 miles SLOW
June 9, 2013 (Morning)
Exercise Type: Run
Weather: beautiful
Comments:
Legs tired. Idk what's up. Decreased the mileage this week... could be still feeling it from last week's increase.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:27:00 | 8:42 / Mile | Easy |