View Workout (Jimmy Boston)
Auslauf
June 19, 2008 (Afternoon)
Exercise Type: Run
Comments:
Never know how far Germans are going to run. And I was lazy this morning and didn't get out before Sprachkurs. Had to take a dump pretty bad and pee really bad. Did some strides and drills and jumps afterwards. Germany plays tonight against Portugal. Felt fine otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Nike Air Structure Triax sum 08 |