June 8, 2013 (Morning)
Exercise Type: Run
Comments:
I skipped running on thurs and friday beacuse of the rain in charleston. I also had muscular pain in my left leg. I iced it. It went away by saturday. On saturaday I assume I ran 2.5 but my watch died about half way through my run. My pace was fast again because I ran on the street. After running I went to the gym and did weight machines and ab machines
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles |