View Workout (Hannah Henderson)
Long Run @ Boyce, Dana&Kasey
June 9, 2013 (Morning)
Exercise Type: Run
Weather: HUMID AND HOT
Comments:
ran with two former teammates.. one runs in college. reallyyyyy humid and i was pretty dehydrated. the distance was estimated but i do think it ended up being around 7:45.. felt sluggish but not terrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:43 | 7:40 / Mile |