View Workout (Peter Granville)
Green Hill Zone
June 10, 2013 (Afternoon)
Exercise Type: Run
Weather: Lots of rain
Comments:
I went into the run pretty angry about life in general. I'm still angry because I ran the course wrong, and hit 6.5 instead of 7 like I planned. But I felt good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.52 Miles | 42:06 | 6:27 / Mile | Nike Free Haven 3.0 |