View Workout (Aaron Lin)
Toys r us new jersey
June 10, 2013 (Morning)
Exercise Type: Run
Comments:
ran with chris secrestopher. good run even though i ate an hour before and i didnt feel anything. chillllllllllllllllllllllllllllllllllllll. ed in the XCAH with a machete and the emo kid for a bit.
no lifting this week. just recover. and then it's go time for hypertrophy max. boom.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |