View Workout (Saksham Gupta)
(Untitled)
June 10, 2013 (Morning)
Exercise Type: Run
Comments:
keswick with steve at a moderate pace, definitely pushed the uphills, which we both need to work on. 4 hard turf strides during a lightning storm which was sweet, then core at home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 53:00 | |||
| 7.8 Miles | 53:00 | 6:47 / Mile | Brooks Adrenaline-3 | |
| 0.25 Miles | Brooks Adrenaline-3 |