View Workout (Chris Kelly)
Morning Run
June 11, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with E-Town this morning. Another standard run. Just trying to get back into decent shape.
Stretch, Roll, core, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Easy | GTS 12 Olympic |