View Workout (Chris Doyle)
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Zelie Park to Harmony
June 5, 2013 (Night)
Exercise Type: Run
Comments:
With Alfred. Park hill repeat for final mile.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.1 Miles |
24:45 |
7:59 / Mile |
Easy
|
Newton Blue Motus
|