View Workout (Sean Kelly)
run
June 10, 2013 (Morning)
Exercise Type: Run
Comments:
ran with quinn and zach...mostly zach...though douglas. were going pretty fast for the most part and felt pretty good while doing it too.
did some HOH at Beery field after run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:37 | 7:07 / Mile | Gel Foundation 10 o |