View Workout (Kate Mulcahy)
Dave Grohl
June 9, 2013 (Night)
Exercise Type: Elliptical
Weather: cool
Comments:
OD Skate rollerski. felt good, really used my arms and was dynamic skied "big"
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 18.46 Miles | 2:07:50 | 6:55 / Mile | 172 |