View Workout (Forrest Smoes)
(Untitled)
June 9, 2013 (Afternoon)
Exercise Type: Run
Comments:
four morning run loops. did not feel good. paying price of fast hard runs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 0:00 | |||
| 5.0 Miles | ||||
| 5.0 Miles | ||||
| 5.0 Miles | ||||
| 5.0 Miles |