View Workout (Thom Taylor)
Bad Run
June 10, 2013 (Afternoon)
Exercise Type: Run
Weather: Nice cool and Sunny
Comments:
The run wasn't hard I just felt horrible. My right quad was off. I had to stop a few times to let Christian catch back up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:51 | 8:10 / Mile | Blue Brooks |