View Workout (Jamie Moreno)
2 mile run
June 11, 2013 (Afternoon)
Exercise Type: Run
Weather: 90 and warm!
Comments:
Ran 2 miles on trail after getting stitches out of leg yesterday. Felt ok. Leg really tight were I cut it and my knee was ok. Something just not right about my knee so I think it's most likely my meniscus again:( Will take it slow and see if it gets worse again after my time off/.
Weights and core at gym after run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:05 | 7:02 / Mile | Easy | ASICS Nimbus |