June 11, 2013 (Morning)
Exercise Type: Run
Comments:
Faster pace today. Heat made it uncomfortable, but I ignored it for the most part.
212, Haine, 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:08 | 6:31 / Mile | Mizuno Wave Rider 16 White |