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Queens 5 mi loop

June 11, 2013 (Afternoon)

Exercise Type: Run

Weather: so hotttt

Comments:
this run was terrible... which is fine, i just put my head down and did it. i felt like i was inching along but my time ended up okay. I was really dehydrated and sore from yesterday's weights and it was just so hot. but it was okay! i got it done and chugged water and gatorade after, so i lived. and learned to drink more

Distance Duration Pace Interval Type Shoes
5.33 Miles 41:33 7:47 / Mile