View Workout (Todd Cowing)
(Untitled)
June 11, 2013 (Morning)
Exercise Type: Run
Comments:
sucked after that long run yesterday...hot.. and forgot my shoes to run with Vinny so I ran alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 53:28 | 6:28 / Mile | Easy |