June 11, 2013 (Afternoon)
Exercise Type: Run
Weather: 82 and humid
Comments:
Was locked in at the pace for most of the run despite humidity. Started to feel heat a lot more in last 1.5 miles. Legs were a little sore from yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | 1:07:39 | 7:07 / Mile |