View Workout (Zachary Hilt)
7 Miles All In My Legs, Don't Believe Me Just Watch, Miles, Miles, Miles, Miles, Miles
June 12, 2013 (Morning)
Exercise Type: Run
Weather: 68, Sunny
Comments:
Good morning run on the Lehigh Valley Trail. Kind of a cut down, started on the slower side (7:40ish) and then closed the last 800m in 3:02.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.14 Miles | 51:11 | 7:10 / Mile | Cruise | Kinvara 3 (Yellow) |