View Workout (Patrick DuBoyce)
(Untitled)
June 12, 2013 (Afternoon)
Exercise Type: Run
Weather: 85-90 Hot Sunny
Comments:
Thomas and Louis around Frederick/TJ Area
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:30 | 6:56 / Mile | Recovery |